The Medicinal Ease of Peppermint Oil
Peppermint oil has been used for centuries, dating back to ancient Greece. The oral form is acknowledged for improving the symptoms of gas, bloating and pain from irritable bowel syndrome (IBS). It has also been used to dissolve gallbladder stones and shown benefit in combating dyspepsia, a cause of upset stomach and heartburn. Simply applied to the skin, peppermint oil can help relieve tension headaches and pain from muscle tightness.The Medicinal Ease of Peppermint Oil
Derived from the ground parts of the peppermint plant, this herb is available in several forms. The oil can be topically applied and Peppermint tea is also a tasty option.
Peppermint oil relaxes muscles. Tension headaches often result from tense muscles where the neck meets the skull and temples. Topically applied Peppermint oil is beneficial in treating this condition. Apply to forehead and temples as needed. Peppermint oil can also be used for treating sore muscles, applied topically it promotes relaxation and eases the pain of muscle spasm.
Peppermint tea can be used for abdominal discomfort, bloating and gas. Use after overeating to help with discomfort.
Peppermint essential oil has long been credited as being useful in combating stomach ailments. It is also viewed as an antispasmodic and antimicrobic agent. Of course, most people will associate it with being a flavoring or scenting agent in foods, beverages, skin and hair care products, where it has a cooling effect by constricting capillaries and helping with bruises and sore joints, as well as soaps and candles. This is largely due to it's menthol content, approx 85%.
Save 20% off RRP
Use 2-5g (1-2 teaspoons) per serve. Brew in a pot of boiled water for 10 minutes, strain and pour. Add sweetener as needed.